Essential Oils – doTerra

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doTERRA, a well-known multi-level marketing (MLM) company, has garnered a positive reputation in the essential oils industry for several reasons. Here are some of the aspects that have contributed to their positive image:
  1. Quality Products: doTERRA prides itself on offering high-quality essential oils worldwide. They claim to use rigorous testing methods, such as gas chromatography and mass spectrometry, to ensure the purity and potency of their oils. Many customers appreciate the variety of oils available and find the scents and therapeutic properties beneficial.

  2. Sustainable Sourcing: doTERRA has implemented a co-impact sourcing model, which focuses on sustainability, ethical practices, and community development. By partnering directly with farmers and distillers in different regions, they aim to create long-term, mutually beneficial relationships while promoting environmental stewardship and supporting local economies.

  3. Empowering Independent Distributors: As an MLM company, doTERRA allows individuals to become independent distributors, known as wellness advocates. This business model allows individuals to build businesses and generate income on their terms. Many distributors appreciate the flexibility, personal growth opportunities, and support provided by doTERRA.

  4. Philanthropic Initiatives: doTERRA has established the Healing Hands Foundation, a charitable organization that empowers individuals and communities worldwide. The foundation supports various initiatives, including clean water projects, healthcare initiatives, and anti-human trafficking efforts. This commitment to giving back has resonated positively with customers and distributors alike.

  5. Community and Education: doTERRA places a strong emphasis on education, providing resources, workshops, and training materials to help individuals understand and effectively use essential oils. They also foster a sense of community by organizing events, conferences, and online platforms where distributors and customers can connect, share experiences, and learn from one another.

  6. Positive Customer Experiences: Many doTERRA customers report positive experiences and product satisfaction. They appreciate the company’s dedication to quality, the range of oils available, and the ability to incorporate essential oils into their wellness routines. Additionally, doTERRA’s customer service is often praised for its responsiveness and helpfulness.

While doTERRA has faced criticism regarding its MLM structure and health claims associated with essential oils, these positive aspects have contributed to the company’s popularity and the loyalty of its customer base. Individuals must conduct their own research, consult healthcare professionals, and make informed decisions when using essential oils or involvement with any MLM company.

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Running does come with some hilarious Health Benefits.

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Ah, running! It’s like a race between your heart and brain, with your legs caught in the middle, wondering why they signed up for this madness. But fear not, my friend, for running does come with some hilarious health benefits:

  1. Instant Mood Enhancer: Running releases endorphins, those little critters that turn your frowns into laughter. So when life hands you lemons, put on your running shoes and chase them to show them who’s boss!

  2. Enhanced Cardiovascular System: Your heart deserves a standing ovation for enduring the marathon that is life. By running, you give it a much-needed workout, making it as solid and resilient as a superhero. Now you can proudly call your heart the “Iron Man” of organs.

  3. Stealth Mode: Running regularly can help you shed pounds and become a lean, mean running machine. And with all that stealthy agility, you can sneakily grab the last slice of pizza at any gathering. Move over, ninjas!

  4. Punny Endurance: Running builds stamina, which means you’ll have the energy to keep up with your kids or outrun your friends when they realize you’ve forgotten your wallet at home. The punny part? You can say, “I’m always running a little behind!” Cue the groans.

  5. Sweat-Induced Sparkles: Running makes you sweat; sweat is just your body’s way of saying, “I’m a fabulous glitter factory!” So, embrace the sparkle and shine like the glowing disco ball you were born to be.

Remember, my friend, that running isn’t just about physical health. It’s about laughter, ridiculousness, and the joy of embracing the absurdity of life. So put on those running shoes, hit the pavement, and let your inner comedian loose. Happy running, you magnificent, sweat-glistening unicorn!

  1. Running for Beginners: How to Get Started (
  2. Running Tips | Runner’s World (
  3. On Running – JD Sports Australia (

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Lime essential oil from doTerra

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“Ah, Lime essential oil from doTERRA! The zesty little bottle of sunshine that can brighten up your day and your senses. So, how can you make the most of this citrusy gem? Let me spill the limelight on some simple ways to use it!

First off, if life gives you limes, make a diffuser blend! Add a few drops of Lime oil to your diffuser, and your living room becomes a tropical oasis. Just imagine sipping a margarita on a sandy beach while the scent of fresh limes dances through the air. Who needs a vacation when you have Lime essential oil?

But wait, there’s more! Lime oil can be a secret weapon in your cleaning arsenal. Mix a few drops of water and vinegar in a spray bottle, and voila! You have a natural and refreshing cleaner that will have your surfaces sparkling. It’s like having a cleaning fairy that smells like citrus instead of pixie dust.

Now, let’s talk about self-care with a twist of Lime. Need a little pick-me-up? Add a drop of Lime oil to your favourite body lotion and let it invigorate your skin and spirits. You’ll be feeling so refreshed people will start asking if you’ve discovered the fountain of youth. Nope, just Lime oil!

Oh, and did I mention cocktails? Lime oil can take your mixology skills to new heights. Add a drop or two to your favourite beverages, and suddenly you’re the life of the party. Mojitos, margaritas, or even a simple glass of water – everything becomes a zesty delight with Lime oil.

So there you have it, folks! Lime essential oil from doTERRA: the citrusy sidekick you never knew you needed. From diffusing to cleaning, self-care to cocktail hour, this little green bottle packs a punch of freshness and fun. Just remember, a little goes a long way, so use it wisely, and don’t blame us if you become the lime-scented superhero of your household!”


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Use of Peppermint Oil

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Peppermint oil can be used in various ways to harness its benefits. Here are some standard methods of using peppermint oil:

  1. Aromatherapy: Add a few drops of peppermint oil to a diffuser or vaporizer to fill the room with its refreshing aroma. Inhaling the scent can promote mental clarity, relieve stress, and enhance focus.

  2. Topical application: Dilute peppermint oil with a carrier oil like coconut or jojoba oil before applying it to the skin. This prevents skin irritation. Massage the diluted oil onto sore muscles or temples to alleviate tension headaches. For digestive support, gently rub the diluted oil onto the abdomen clockwise.

  3. Inhalation: Add a few drops of peppermint oil to a bowl of steaming water to clear congestion or relieve respiratory issues. Cover your head with a towel and inhale the steam deeply. Alternatively, add a drop or two of peppermint oil to a tissue or cotton ball and inhale directly.

  4. Oral use (with caution): Peppermint oil can be used sparingly for oral care, but it should be used with caution and in a highly diluted form. Add peppermint oil to your toothpaste or mouthwash for fresh breath. Note that swallowing undiluted peppermint oil can cause irritation and should be avoided.

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