Easy peasy citrus is squeezy! Enjoy this summer blend and experience this amazing citrus fusion aroma and embrace all the joy that comes with it?

Cold-pressed from the peel of fresh limes, doTERRA Lime
essential oil is refreshing and energising in aroma and
taste. Limes are frequently used in entrées and beverages
for their fresh, citrus flavour.

USES
• Add a drop of Lime to your favourite slushies, smoothies,
and drinks.
• Add a drop of Lime oil to homemade salsa to give it an
extra punch of flavour.
• Mix a drop of Lime oil into a vinaigrette to create a zesty
and pungent salad dressing.

DIRECTIONS FOR USE
For food flavouring.

CAUTIONS
Only use diluted. Take no more than one drop per day. Keep
out of reach of children. If pregnant or under a doctor’s
care, consult your physician. Keep out of eyes, inner ears,
face, sensitive areas, and mucosa. In case of skin contact,
avoid sunlight and UV rays for at least 12 hours.

mydoterre.com/olivo

 

 

Yoga is a light which once lit will never dim, the better you practice the brighter your flame. Today is International Yoga Day, so support your yoga practice with this amazing doTERRA Yoga Collection. Take it from me, this collection will step up your next yoga session?

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe.

Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten to healing. 

A yoga therapist can work with patients and put together individualized plans that work together with their medical and surgical therapies. That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.

If you want to try go to doTerra

With all the summer plans we have, it gets a bit hard to keep up! However, I have a DIY roll-on that could be the solution to help provide you with a boost to get through the day and stay fresh and ready for whatever life throws at you!

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