A friend of me told about using Lavender essential oil for sound sleep.
She has used it for approximately the last 2 weeks, having been applying Lavender to her big toes when she goes to bed. It started when she was a little stressed and having trouble relaxing. She just took the Lavender Touch down across the underside of each toe about twice. And within about 10 minutes, she started to feel as if her eyes were getting heavy.
And since the Touch was beside her bed, she just continued doing it. What she has discovered has been cumulative.
First thing she noticed and on the very first night, instead of waking 5 or 6 times during the night..she slept thru. Probably the first time in a decade. She thought at first she may have been really tired and forgot that she was up and over to the bathroom, so the next night, she decided that when she awoke and went over to the bathroom, she would leave herself a little marker. She was up one time. Not many times
Next night, same deal, she figured it was something she ate or didn’t eat or drank or didn’t drink, slept straight thru.
And at first she didn’t notice anything, but then she realized that she *WAS* noticing something. She was noticing that she didn’t get that dead in the head feeling mid afternoon.
So she is going to continue to use this little miracle. She can’t even see that she has used any of the oil from the Touch applicator! This should last a long time, and so inexpensive. It also stopped the wild dreams she was having. So, if you could sleep more soundly and stop waking up in the middle of the night, why not try it?
If you want to try Lavender essential oil go to:
Kjell H Kjellevold
I recently found a video from a guy(Chris) at YouTube telling about using essential oils as an Insect Repellent. To be quite honest I was a little skeptical so I decided to check it out for myself and bought a vial of doTERRA TerraShield.
Both my friends and I have used it several times and we have the same expirirence as Chris. If the stinky insect repellents you are using not are living up to your expectations give the doTERRA TerraShield a shot, you’ll probably be surprised.
YouTube link: https://youtu.be/l38ZKJ2SllU
If you want to try essential oils and especially doTerra TerraShield, go to: http://mydoterra.com/olivo
Kjell H Kjellevold
If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against predators and disease and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:
Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also purify the air of unwanted odors.
Essential oils are easily absorbed by the skin and can be safely applied topically.
Essential oils can also be used as dietary supplements supporting a variety of healthy conditions.
Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, or taking essential oils internally, the positive, healthful effects of essential oils are boundless.
That’s why you’ll want to ensure that the essential oils you are using are capable of delivering on their promise. You’ll want to make sure that you are choosing essential oils for their potency and their purity.
If you want to try essentials oils go to: doTerra
Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues to develop, a greater understanding of application methods is now understood. All application methods are safe when used appropriately, including aromatic, topical, and internal methods. One or multiple application methods can be used for a wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three
Sensitive Areas to be Avoided:
Certain essential oils have a rich culinary history and can be used as dietary supplements supporting a variety of healthy conditions. When you sprinkle cinnamon on your oatmeal, sip a mug of peppermint tea, or add fresh basil leaves to your spaghetti, you are actually consuming some volatile aromatic essential oil compounds. Essential oil contributes many health benefits as well as flavoring and aroma properties to foods. When in their concentrated form, essential oils can be used as dietary supplements for more targeted and potent health benefits. Internal use is a
very safe and effective method of application because of the sophisticated physiologic processes of our bodies. When ingested, essential oils directly enter the blood stream via the gastrointestinal
tract, where they are transported throughout the rest of the body. Essential oils are lipid soluble so they are readily transported to all organs of the body, including the brain. Then, like all things we consume, essential oils are metabolized by the liver and other organs and are then excreted. The composition of essential oils is highly complex. Each constituent possesses a unique set of biochemical properties that react with cells and organs in different ways. Although these mechanisms of action are not completely understood, the positive end results have been demonstrated. However, the body is only equipped to handle appropriate doses of essential oils.Proper dosing according to labeling recommendations and other professional
guidelines should be strictly followed to avoid toxicity.
Effective Methods of Internal Application
If you want to try the Power of Essential oils go to: doTerra