Benefits of Aromatherapy doTERRA

 

The potent aroma of essential oils provides emotional, psychological and mental well-being. Essential oils greatly enhance the effectiveness of aromatherapy which is now one of the most popular alternative forms of healing. It is believed that natural oil extracts can stimulate the functions of the brain and promotes general healing.

There are various aromatherapy doTERRA products available to relieve pains, increase cognitive functions and enhance positive moods. Each product has its own curative scent which elicits powerful emotional, physiological and mental responses.

Diffusion is the best way to use essential oils for aromatherapy. Here are various types of diffusers you can use:

  • Candle Diffuser

It is a heat resistant vessel with platform where you can put essential oil and water. By heating the vessel with small candle, it produces light aroma.

  • Cool Air Nebulizer

It uses air pressure to vaporize essential oils. A condenser, usually a nebulizing glass bulb, allows emission of finest aromatic mist to circulate around the room. It is ideal to address circulatory conditions.

  • Electric Heat Diffuser

It is a heating chamber with proper ventilation that vaporizes essential oils which are placed in small, absorbent pads. Once heated, the diffuser emits the aroma into the air and provides beneficial effects.

Here is the list of effective aromatherapy doTERRA essential oils with their particular effects.

  • Provide uplifting, energizing and boosting effects
  1. Lemon (Citrus Limon) – promotes and enhances positive moods
  2. Wild Orange (Citrus Senensis) – uplifts moods and energy level
  3. Slim and Sassy (Metabolic Blend) – promotes positive mood and revitalize energy
  4. doTERRA On Guard (Protective Blend) – boosts and uplifts energy
  • Provide calming and relaxing effects
  1. Lavender (Lavandula Angustfolia) – reduces anxiety and promotes good night sleep
  2. Frankincense (Boswellia Essential Oil) – promotes overall wellness and peaceful feeling
  3. Eucalyptus (Eucalyptus radiate) – clears the mind and reduces tension
  4. Deep Blue (Soothing Blend) – soothes, cools and comforts tired mind, body and spirit
  5. doTERRA Breathe (Respiratory Blend) – promotes restful sleep at night and calms the senses
  6. Black Pepper (Piper nigrum) – reduces anxiety and tensions
  7. Ylang Ylang (Cananga odorata) – lessens stress and tension, promotes positive mindset
  • Provide clearing and purifying effects
  1. Wild Orange (Citrus sinensis) – freshens the air
  2. Peppermint (Mentha piperita) – promotes clear breathing and healthy respiratory functioning.
  3. Melaleuca (Melaleuca alternifolia) – purifies and cleans the air, enhances healthy immune functions
  4. Oregano (Origanum vulgare) – contains potent antioxidants which supports healthy respiratory and immune functions
  5. TerraShield (Outdoor Blend) – acts as natural barrier against environmental pollutants
  6. d?TERRA On Guard (Protective Blend) – purifies the air and provides protection against pollutants and other environmental threats

Using aromatherapy doTERRA essential oils to sustain your general health and well-being is the best way to ensure life longevity and happiness.

 

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About the Author Kjell H Kjellevold

A doctor and specialist in pathology. He has always been concerned about health and how to manage a good and healthy lifestyle. The blog will mainly be about the use of essential oils, health, and training.

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